UKNeuroGuide · Support
Resources
Trusted UK organisations, NHS guidance, crisis support, education and workplace resources — all in one place.
Use this page to find the right next step quickly. If there is immediate risk, call 999.
On this page
Crisis and urgent support
If you are worried about immediate safety, use these options now.
Official NHS guidance
NHS resources
Trusted UK charities
Education and SEND
School and college support
- Talk to the school’s SENCO about support and adjustments.
- Keep notes: patterns, triggers, what helps, teacher feedback.
- EHCP: explore when needs are complex and long-term (process varies by local authority).
- GOV.UK SEND overview
Workplace support
Adults and employment
- Reasonable adjustments may apply under the Equality Act 2010.
- Access to Work (GOV.UK) may help fund practical support.
- Document what helps you work best (noise, structure, written instructions, flexible breaks).
Practical tools
Appointment prep
Write examples, timelines and what support helps.
Sensory support
Noise reduction, breaks, predictable routines.
Daily structure
Simple planners, reminders, and task chunking.
Tip
If you want, we can also create printable checklists for GP appointments, school meetings, and workplace adjustments.